Addressing and promoting mental health
for women is essential for their overall
well-being, considering the unique
challenges and experiences they may face
across the lifespan. It contributes not
only to individual health but also to
the health of families, communities,
and society as a whole.
What are your eating habits?
How flexible are you with plans?
How well are you able to focus?
What are sleep habits like?
Have you ever seen, felt or heard something that others coundn't?
How do you feel when you are lonely
When do you get anxious
How do you react when you feel anger?
How are your habits and thoughts affecting your daily life?